Blog
Our teachers like to share ideas that might be of interest. Make yourself a cuppa and enjoy…
Birth Story – Janine and Cara
YogaBirth love a birth story We love the birth stories sent to us from our many pregnancy yoga teachers via the mums that attend their classes and although the births can vary, one things is always the same - the mums are always so complementary about how our yoga...
YogaBirth Teacher Training and beyond
With Yogabirth’s next Yoga Teacher Training course just around the corner, we wanted to bring you an insight into who we are and why we feel so much passion in empowering women in all things pregnancy, birth and motherhood so very much. Pregnancy, birth and motherhood...
World Down Syndrome Day
World Down Syndrome Day - Meet Aiden By Zilla Bowell This is Aiden, my beautiful baby boy. He has fluffy reddish-blonde hair, blue eyes like me, and a very cheeky smile. He loves chewing his brown bunny, rolling all over the floor, reading stories with his sister,...
Approaching Birth with Love
YogaBirth pregnancy yoga classes lovingly support women through the joy and effort of labour and birthing, and the incredible journey of the birth of a mother I’m pregnant….!!! Your response is probably many questions and a colourful spectrum of...
Why YogaBirth postnatal yoga classes are so important
Why is what we offer mothers in our postnatal yoga classes so important? Having a baby is life changing – it is different to any other experience a person has. It is hard which is why it is life changing for both parents. It gives you a new perspective of life and...
YogaBirth Pregnancy Yoga Teacher Training
YogaBirth Pregnancy Yoga Teacher Training is accredited by the Royal College of Midwives.What does this mean? In 2016, the Royal College of Midwives awarded their accreditation to our Pregnancy Yoga Teacher Training Course. The RCM recognises a relatively small number...
More than a Pregnancy Yoga class
YogaBirth offer pregnancy yoga classes with a difference. We invite every woman bringing new life into the world to connect with her innate wisdom through yoga. What women experience through our unique YogaBirth style of pregnancy yoga influenced by the work of Vanda...
What is Scaravelli Inspired Yoga
What is Scaravelli inspired yoga and why is so perfect for pregnancy? “You have to learn how to listen to your body, going with it not against it, avoiding all effort or strain…..” (Vanda Scaravelli). "How could this work in yoga?” I hear you say and an even more...