Blog

Our teachers like to share ideas that might be of interest. Make yourself a cuppa and enjoy…

Maternal Mental Health

Maternal Mental Health

Maternal Mental Health By Natalie MeddingsOctober sees a huge focus on maternal mental health, something we at YogaBirth are very passionate about raising awareness of. For new mums, a mixture of hormone fluctuations and sleep deprivation can leave you feeling far...

read more
Welcome to YogaBirth

Welcome to YogaBirth

A warm welcome to YogaBirth By Amanda Edwards Co-chair from 2016 ~ current Becoming an Active Birth Teacher I live in a wonderful village in the South of England which has quite a close knit community. When I first moved here my children were barely out of nappies,...

read more
Teaching Pregnancy Yoga online

Teaching Pregnancy Yoga online

How I have adapted and can reach a wider audience from home By Claire Whitman Adapting to pregnancy yoga online What an extraordinary year it has been, we have all had to adapt and change the way we do things and in many ways it has been good for us to really think...

read more
Birth Story – Janine and Cara

Birth Story – Janine and Cara

YogaBirth love a birth story We love the birth stories sent to us from our many pregnancy yoga teachers via the mums that attend their classes and although the births can vary, one things is always the same - the mums are always so complementary about how our yoga...

read more
YogaBirth Teacher Training and beyond

YogaBirth Teacher Training and beyond

With Yogabirth’s next Yoga Teacher Training course just around the corner, we wanted to bring you an insight into who we are and why we feel so much passion in empowering women in all things pregnancy, birth and motherhood so very much. Pregnancy, birth and motherhood...

read more
World Down Syndrome Day

World Down Syndrome Day

World Down Syndrome Day - Meet Aiden By Zilla Bowell This is Aiden, my beautiful baby boy. He has fluffy reddish-blonde hair, blue eyes like me, and a very cheeky smile. He loves chewing his brown bunny, rolling all over the floor, reading stories with his sister,...

read more
Approaching Birth with Love

Approaching Birth with Love

YogaBirth pregnancy yoga classes lovingly support women through the joy and effort of labour and birthing, and the incredible journey of the birth of a mother   I’m pregnant….!!! Your response is probably many questions and a colourful spectrum of...

read more
Why YogaBirth postnatal yoga classes are so important

Why YogaBirth postnatal yoga classes are so important

Why is what we offer mothers in our postnatal yoga classes so important? Having a baby is life changing – it is different to any other experience a person has. It is hard which is why it is life changing for both parents.  It gives you a new perspective of life and...

read more
YogaBirth Pregnancy Yoga Teacher Training

YogaBirth Pregnancy Yoga Teacher Training

YogaBirth Pregnancy Yoga Teacher Training is accredited by the Royal College of Midwives.What does this mean? In 2016, the Royal College of Midwives awarded their accreditation to our Pregnancy Yoga Teacher Training Course. The RCM recognises a relatively small number...

read more
Our Teacher Training is accredited and endorsed by The Royal College of Midwives
Images courtesy of Sarah Stirk at sarahstirkphotography.co.uk