Welcome

YogaBirth invites every woman bringing a new life into the world to connect with her innate wisdom through yoga.

Time to Nourish

New Mum? Step out of your busy life to be active, get healthy, and feel beautifully nourished

Gain confidence in your mothering role, by creating space to focus exclusively on you and your baby

As your baby gets bigger week-by-week, allow yourself time to strengthen and prepare for what’s ahead

Share your journey, learning how to create a positive birth mindset together

“After the yoga, we would all have tea and talk about pregnancy, labour and birth and I learnt more in those sessions than any antenatal classes.”

Emma

YogaBirth Way champions yoga’s power to help you trust in your deep understanding of how to carry, birth, and mother your baby…

Explore our powerful history advocating for women’s birth rights since the 1970s.…

We welcome yoga advocates looking to share their passion with budding and new Mums, by embracing the challenge of YogaBirth’s rewarding training…

YogaBirth Mums share the tale of their baby’s entry to the world, each as unique as a set of tiny fingerprints…

“I loved the unique essence of the teacher training course. This came from the amazing blend of tutors, students and content.”

Abi