The YogaBirth Way
YogaBirth believes the union of mind, body and breath is the ideal way to prepare for labour, birth and the immense transition into motherhood.
We honour childbirth as a healthy, normal event in the life of a woman, family and society. We trust in the body’s natural intelligence and in the instinctive, physiological process of birth.
We also recognise there’s no correct way to give birth and are committed to providing up-to-date information, judgement-free, to help each Mum make her own informed decisions.
YogaBirth teaching is rooted in the body’s own intelligence and intuition.
Our mission is to invite every woman bringing a new life into the world to connect with her innate wisdom through yoga.