Tracey Luggeri holds prenatal yoga and postnatal yoga classes with baby massage, at ‘The Letchworth Centre for Healthy living’ between Hitchin and Letchworth in Hertfordshire.
Tracey started her yoga journey at the Putney Shivananda centre in London in the early 90’s, and went on to attend Yvonne Moore’s Prenatal yoga classes, (a founder of Yogabirth) during the pregnancy of her second child. Attending the first Yogabirth Teacher training course, she started teaching in 2006. In 2015, Tracey gained her teacher training for general yoga and currently runs 7 classes a week.
She loves to encourage women to enquire through postures, breath and meditation, the uniqueness of their body. Leading women to gain confidence in their body’s innate ability during pregnancy, labour and birth.