Articles

 

Lolly Stirk has been teaching yoga for 40 years in West London.  She spearheaded the development of yoga for pregnancy and postnatal yoga in the 1970’s and is the co-founder of YogaBirth – with thanks to Yoga & Health magazine where this article was first published.

Download article by Lolly Stirk


Jill Benjoya Miller
discusses the benefits of yoga during pregnancy – with thanks to The Practising Midwife, Britain’s best-selling monthly journal for midwives, where this article was first published.

Download article by Jill Miller